Energize! Workout

Exercise customized to your level. Seniors welcome! Get active.

  • Starts Sep. 12
  • 204.75 Canadian dollars
  • Railway Avenue

Service Description

This 45 minute class will combine many areas of fitness including strength, cardio, balance, range of motion, and joint stability. Kaylee is experienced at helping individuals modify the program to their own workout needs. This class is suitable to beginner, novice and intermediate fitness levels and can be adapted to increase or decrease the level of intensity for each person. Perfect for older adults, and can be intensified for higher fitness levels.


Upcoming Sessions


Cancellation Policy

Class tuition fees are non-refundable unless the studio cancels the class. Since we are living in a time of uncertainty with COVID-19, please refer to the COVID-19 policy outlined on the Bookings page. Persons who are sick or feeling unwell are not permitted to attend class. In the event that the studio has to close temporarily, we will provide online classes to replace in-person classes, or credit/refund tuition if we are unable to provide a replacement class.


Contact Details

  • 1209 Railway Ave, Blackie, AB, Canada

    + 403-620-1217

    Info@christitimsart.com